From Winter Blues to Brighter Days

Learn natural, supportive ways to navigate seasonal mood shifts and restore greater balance, energy, and light in your daily life.

In this training, you’ll learn:

• What seasonal mood shifts are, and some of the factors that may contribute to them
• How essential oils may help support mood, sleep, and emotional well-being
• Simple, science-informed practices to support circadian rhythm, energy, and mental clarity
• Insights from Kate Brown, one of our Aromatherapy Healing Team Instructors

Certificate of Completion with 1 CE for Aromatherapy certification