Nov 4, 2025
1 pm ET/ 12 pm CT/ 11 am MT/ 10 am PT

Reclaim your light, regulate your rhythm, and rise into every season with balance

Feeling off as the seasons change?
Brighter Days: A Natural Approach to Seasonal Mood Shifts will help you understand what’s really behind the winter blues—and give you holistic tools like aromatherapy, lifestyle practices, and light-based support to reclaim your energy and balance.

• 🌞 Discover what SAD really is—and why women are 4x more likely to experience it

• 🌿 Learn how essential oils can uplift mood, support sleep, and ease anxiety naturally

• 🕯️ Get simple, science-backed practices for shifting your circadian rhythm and boosting energy

• 🧘‍♀️ Explore lifestyle strategies that calm your nervous system and improve mental clarity

• ✨ Walk away with recipes, routines, and tools you can use immediately

Taught by our Aromatherapy Healing Team Instructors - Kate Brown

Certificate of Completion with 1 CE for Aromatherapy certification